Sides

Vegetable Stock

 

Roasted Vegetable Soup - with home made soup stockI wrote most of this article from the oral surgery waiting room, as Rick had his wisdom teeth removed.  Thanks to the unsuspecting man who hadn’t secured the hotspot on his Android, my wait was a productive one!   If I remember correctly – the recovery from having your teeth yanked can be a long one – and the likelihood of soup in our near future is high.  What better base to start from than home made vegetable stock?

This was one of my goals for this year – stop buying soup stocks and start making them.  In the past 3 months I’ve only bought one carton, and have made many litres – hopefully a healthy habit has formed enough to stick.

Why  make your own stock when there are plenty available at the grocery store, you may be asking.  The real answer for me is more about what a home made stock doesn’t have in it – way less sodium than most store bought, no questionable ingredients (from “natural flavour” to MSG to sugar – who needs that stuff?)   And, it’s way less work than you may think.

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Sweet Corn Chowder

Do you love corn?  I’m slightly embarrassed to say that normally I don’t (it’s just a personal taste thing and I feel very un-Ontarian saying that).  So why am I sharing a recipe for corn soup?  Because thanks to this recipe, I found a way to really enjoy corn.  This is how it happened:

Every week I get fresh organic fruits and vegetables delivered to my back door.  The company that I buy from gives the option to customize your default order, but there is a deadline which I usually miss.  So that is how I ended up, on several occasions this summer and fall, with fresh corn in my delivery.  And when in doubt – make soup, always.  This recipe has become a family favourite (yes, including me to my own surprise).  It tastes like the essence of corn.

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Sweet Potatoes Stewed in Coconut Milk

So I’ve been a bit of a slacker about posting recipes lately.   I have a camera full of lunchbox delights that somehow haven’t made it onto the computer with the words and recipes to accompany them.   One can only get by on good intentions for so long and today I break the cycle of procrastination with a wonderfully comforting recipe that I created just for me (and as a bonus it is a favourite of one of my children too).

This dish isn’t actually one that I send to school as it contains pistachios, but it’s too yummy not to share.  Sam and I happily devour it for breakfast, after-school snack, or dessert.

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Vegetarian Sushi Salad

When your 6-year-old says “best salad EVER”, it’s hard to remain calm and not to do a little victory dance in front of him.   We love Japanese food at our house, it’s always tops on the list of choices for a dinner out.  This has all the flavour of a vegetarian maki roll, but without the bother of rolling it yourself (which I admit to being not very good at).

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