Snacks

Apple Picking and Calzones

You know what I love best about food (other than the whole keeping you alive thing)?  It’s the memories that go with it.  As far back as my brain can go, the big memories are associated with food.  One of the first things I can recall is being forced to choke down an overcooked brussel sprout (at age 3 or 4) and then promptly throwing it back up.  Of course we all have thousands of more pleasant food memories – from school lunches and holiday feasts to picnics, tasty travels and everything in-between. And the best of them all usually involve friends and/or family.

That brings us to a beautiful day at the end of August when we visited our local apple orchard for some apple picking shenanigans.  It was a fabulous time – after picking (and tasting) several varieties – the kids tried caramel apples for the first time and then we went home and made fresh pressed apple juice and crumble.  And just when I was wondering how to store all those apples, they were gone.

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Pumpkin Chocolate Chip Squares

I have big love for all autumn food.  The favourite of my faves being the great pumpkin.  And my pumpkin love isn’t just about the amazing health benefits (although being a great source of beta-carotene, vitamin C and fibre doesn’t hurt), it’s everything else that comes with it:  Thanksgiving feasts, trips to the farm, hikes to be surrounded by the beautiful autumn leaves, and the spices like cinnamon and ginger that often accompany pumpkin in recipes.

This recipe was not part of the plan at all, but I could not resist trying out the carton of Pacific Foods pumpkin puree that jumped off the shelf into my shopping basket.  I am expecting a fresh pie pumpkin in my organic food delivery today, so I made a promise to myself to use this pumpkin puree immediately.

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Apricot Oatmeal Cookies

Apricot Oatmeal Cookies!

Something smells good in here, besides the scent of a freshly cleaned house without kids in it, that is!  We’re celebrating the first day back at school with some home-baked after-school treats.  It’s pouring rain outside and I love being a homebody on a rainy day.  I decided to come up with something I could make without a trip to the store.

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Strawberry Mint, Banana Yogurt Popsicles

Strawberry/mint banana/yogurt popsiclesWell folks, this post was meant to be about soup.  Steamy, hot soup.  But as I sit here in my steamy, hot kitchen, being a rebel who refuses to shut the windows and turn on the a/c, I just cannot bring myself to make more soup.  Instead I bring you – home made popsicles with a refreshing mix of strawberries and mint, layered with creamy bananas and yogurt.  Just what the weather woman ordered on this hot and sticky day!

The mint is growing like weeds in the garden (lovely, herbaceous, refreshing weeds – I’ve got plenty if you need some) and the luscious Ontario strawberries have started to appear in the stores, so get puréeing people – there are popsicles to make!

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Sweet Potatoes Stewed in Coconut Milk

So I’ve been a bit of a slacker about posting recipes lately.   I have a camera full of lunchbox delights that somehow haven’t made it onto the computer with the words and recipes to accompany them.   One can only get by on good intentions for so long and today I break the cycle of procrastination with a wonderfully comforting recipe that I created just for me (and as a bonus it is a favourite of one of my children too).

This dish isn’t actually one that I send to school as it contains pistachios, but it’s too yummy not to share.  Sam and I happily devour it for breakfast, after-school snack, or dessert.

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Super-You Trail Mix

My family and I have been spending a lot of time on the trails lately.  We’ve always been avid hikers – but this year Rick and I are training (not as much as we should) for a 100km trek that will take place in July.  So here you go, you requesters of healthy snack ideas: our family’s trail mix recipe.  Full of superfoods, for super-you – it’ll deliver sustained energy whether you’re hiking the trails or playing outside at recess!

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Kale Chips

Yeah, I know…another kale chip recipe.  It seems like they’re everywhere!  This is a good thing, that means people are looking for, and making, healthy snack options.  I started making my own because after I finally broke down and paid $7 for a bag of (delicious!) raw kale chips I was hooked.  Not being able to justify paying that kind of dough for a new snack habit, I decided to invest in a new dehydrator instead.
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