What is there not to love about sweet potatoes? The colour rocks, they are a great source of antioxidants, vitamin C, potassium, manganese and beta-carotene, and they’re much tastier than their distant cousin the white potato (in my opinion anyway). A great addition to any lunch box, no?
There’s an annoying case of the sniffles going around my house. It’s very minor, but it’s there and I’m getting down to the business of getting rid of it. My kids are starting their week off with a packed lunch that is full of the nutrients that they need to support their immune systems. Good bye runny noses!