My family and I have been spending a lot of time on the trails lately.  We’ve always been avid hikers – but this year Rick and I are training (not as much as we should) for a 100km trek that will take place in July.  So here you go, you requesters of healthy snack ideas: our family’s trail mix recipe.  Full of superfoods, for super-you – it’ll deliver sustained energy whether you’re hiking the trails or playing outside at recess!

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